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If your medical professional diagnosed you with Sleep Apnea, and prescribed using CPAP machine, please do it. Not only it will help people around you, finally get a good sleep, (which is sometimes critical in relationship...), but also, If left untreated, sleep apnea can result in a number of health problems including hypertension, stroke, arrhythmias, cardiomyopathy (enlargement of the muscle tissue of the heart), heart failure, diabetes, obesity and heart attacks.

So, what are main benefits of using any Positive Airways Pressure Machines?

Such Machines deliver continuous supply of oxygen to the body through tubing and to the mask as we sleep. Technically, it called "sleep therapy" but, unfortunately, it is rarely cure Sleep Apnia. However, without it, health condition can be damaged substantially.

There are few types of breathing machines and the most common are:                                                    

 CPAP - Continuous Positive Airway Pressure, which programmed to produce pressurized air in one steady level                                                                                                                                                                                APAP - Automatic Positive Airflow Pressure, which automatically adjust the air pressure to compensate changes in your breathing.                                                                                                                                BiPAP- Bi-Level Positive Airflow Pressure. I has two pressure setting, one for inhaling and lower pressure for exhaling. 

It is very important to discuss with your physician every detail of this equipment. What kind of machine is uniquely suitable for you. What kind of mask, tubing, "elbow" piece, straps, cushion mask, header frame, etc. Every detail is utmost important. If everything is done right, you can expect some great benefit like: reduced daytime sleepiness, may low your blood pressure, low your risk of hart attack or stroke, may reduce blood glucose and cholesterol levels, etc., etc., etc.

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What can happen if sleep apnea goes untreated?
The major ones are the heart damage and heart failure. Sleep apnea causes an increase in pressure in the blood vessels around your heart and on some of the chambers of your heart itself. That pressure increase puts a strain on your heart, ultimately causing damage to the heart muscle itself.

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If you snore -  go to see the Sleep Doctor as soon as you can. Most likely you may have a                                                                                  Sleep Apnea.
                                             Frequent symptoms of obstructive sleep apnea include:
* Excessive daytime sleepiness * Loud snoring that is often punctuated by gasping or choking sounds *
* Headaches in the morning that may persist for several hours after waking up * Dry mouth upon awakening *
* Restless sleep with periods of wakefulness during the night * Increased need to get up from bed to urinate *
* Irritability or frustration *Reduced focus* Not to mention snoring - big problems creator in relationship...

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